whoop

WHOOP morning check-in:

• fetches your latest WHOOP data (Recovery, Sleep, Cycle/Strain)


• generates a short set of suggestions for the day

Quick Start (User + Bot)

What the user does (one-time)

1) Create a WHOOP app and get credentials:

• WHOOP_CLIENT_ID


• WHOOP_CLIENT_SECRET

2) In the WHOOP developer dashboard, set Redirect URL:

• 3) Put secrets into ~/.clawdbot/.env: __CODE_BLOCK_0__ 4) Authorize once (get refresh token): __CODE_BLOCK_1__ - Open the printed URL on your phone/browser - Tap Allow/Authorize - Copy the code from the callback URL and paste it back This writes WHOOP_REFRESH_TOKEN=... into ~/.clawdbot/.env. ### What the bot does (each run) Run: __CODE_BLOCK_2__ Then send the output back to the user. ## Automation (daily) Recommended: schedule with Gateway cron (daily morning). - Command: node /home/claw/clawd/skills/whoop/bin/whoop-morning - Bot should send the output as a message. ## Notes - OAuth endpoints: - auth:

- token: - Requires offline` scope to receive refresh tokens.

• WHOOP rotates refresh tokens; the newest refresh token must be saved.